Metropolitan Bakery - Philadelphia, PA

original (dried fruit & nuts), pomegranate cinnamon

toppings: local maple syrup, brown sugar, dried cherries, cranberries, raisins, local peanut butter, metro jam, walnuts, almonds, metro granola

plain, seeded, or multigrain

wheat or white

2 scrambled eggs on a plain, seeded or multigrain bagel, wheat or white toast, or on a white, wheat, spinach or tomato wrap

regular or lite

veggie, veggie lite, garlic herb, cinnamon raisin, blueberry

sundried tomato, romesco, pesto, black olive tapenade, hummus, salmon dill

capers, cucumber, romaine, mixed greens, grilled or raw onion, spinach, tomato

cheddar, muenster, pepperjack, provolone, swiss

bacon / sausage - pork or turkey

two eggs, turkey bacon, sundried tomato tapenade, mozzarella, spinach & grilled onion on wheat or white toast

two eggs, cheddar, spinach, guacamole, black beans & salsa on a white, wheat, spinach or tomato wrap

two eggs, maple turkey sausage, chevre & mixed greens on wheat or white toast

two eggs, turkey bacon, feta & tomato on a plain bagel

smoked salmon, cream cheese, capers, raw onion & tomato on a bagel

parmesan, mozzarella & provolone w/ tomato, grilled red onion & romesco sauce

w/ roasted red peppers & pepperjack

w/ artichokes & provolone

w/ bacon, cheddar & honey mustard

roast beef, guacamole, pepperjack, spinach & tomato

w/ artichokes, chevre & black olive tapenade

w/ roasted red peppers, provolone cheese & basil pesto

add $1.10; served w/ pickles. w/ lettuce & tomato on wheat or white bread, or a white, wheat, spinach or tomato wrap

w/ lettuce & tomato on wheat or white bread, or a white, wheat, spinach or tomato wrap

w/ lettuce & tomato on wheat or white bread, or a white, wheat, spinach or tomato wrap

spicy tofu, tvp, black beans, onion, spinach, tomato, green pepper, tomato sauce & guacamole, in a white, wheat, spinach or tomato wrap

sesame ginger tofu, guacamole, cucumber, carrots, sprouts and spinach in a white, wheat, spinach or tomato wrap

roasted chicken, provolone & sundried tomato tapenade

bacon, tomato & cheddar

smoked turkey, muenster & mayonnaise

basil pesto, cheddar & tomato

guacamole, spinach & pepperjack

cranberries, walnuts & chevre on mixed greens

granny smith apple slices, walnuts & bleu cheese on mixed greens

romaine lettuce, grape tomatoes, cucumber, red onion, black olives & feta cheese

mixed greens, grape tomatoes & cucumber

romaine lettuce, grapes tomatoes, cucumber & parmesan cheese

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includes flavor shot

one size

white, dark or aztec (one size)

seasonal

amaretto, blackberry, caramel, cherry, cinnamon, coconut, hazelnut, lavender, lemon, lime, mint, peach, pomegranate, raspberry, strawberry, vanilla, sugar-free: caramel, hazelnut, vanilla

iced or hot

whole leaf black, green or raspberry green - unsweetened

italian soda w/ soy or half & half